Pilates videos by the hot pilates queen: Shannon Nadj

This woman is GOALS. I have been following her and doing her videos for almost 2 years and a half now. I wasn’t as consistent after college started, but still do them sometimes. I was obsessed during quarantine with her videos. Her energy and the way she talks so calmly made me want to do pilates every day. I swear I did her videos every day during quarantine, and the results were amazing. I was subscribed to her classes, but on youtube she has so many videos that made me want to have more. So if anyone would ask me what videos to watch it would be hers. Hot floor pilates is my favorite, I love the core strength you gain from it. Not only that but you get to love pilates so much. I really really recommend you trying her out. I wish she had a studio in boca so I could join it, but it is still amazing on video. I know I subscribed again for this new year. Summer bodies are done in the winter!!!