Different situations in which where yoga can help you out a little. Such as bloating, stress, cramps, happiness, simply everything. The power of yoga is incredible, and not only can it help you but it makes you feel so good. It is a practice/workout that makes you feel amazing, powerful, zen, loved, and simply complete. Adding it to your routine can be something life changing.

NAMASTE.

I love yoga with Adriene. She is the best, no one transmits such peace and good energy like her. Especially virtually.

Xoxo,

Mar