Wellness trend: Giving a shit about yourself

Photo: Emilia Perdomo

Do you really give a sh*t about yourself?

It is easy to stop really checking up on ourselves. Many of us live a busy life that we can sometimes get lost on it. And it is ok but to a certain point. Sometimes we never really come to think about how important it is to care about ourselves. We are our most important relationship because if you are not caring and loving yourself, how are you doing that to other people? It is so important to notice how amazing we are. How incredible it is that we get to wake up in the mornings, we get to eat, to study, to work, to love, to life, and simply to live. Giving a shit about yourself is key to living a good life.

When you start showing yourself importance, love, attention, and also start listening to yourself you will notice a change. Dramatically. In self confidence, self worth, and simply will appreciate life, moments, and everything more. You are in control of everything. Some days might be harder to do this which means those days are the ones you try harder.

Push yourself babe, figure out:

what you love?

don’t love?

People who drain you?

Situations that don’t bring anything good?

Your favorite outfit?

Your favorite food?

What you love about yourself?

Simply everything.

Pretend you are meeting someone but it is actually yourself. Take her on a date, get to know her. Ask her questions, compliment her, and simply fall in love with her.

You will thank yourself later, and you will grow from this. Everything will seem more beautiful. You are everything ❤

Xoxo,

Mar

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